Individuals

Individual counseling provides an opportunity for you to openly talk about your thoughts and feelings in a safe environment. Together, we can discuss your issues or concerns with:

• Self-development
• Domestic Abuse issues
• Anxiety and depression
• Stress Management
• Life Transitions

• Anger Management
• Teen Life Issues
• Substance abuse and dependence
• Loss and grief counseling

Families

Family dynamics can often be challenging, whether you have a traditional or non-traditional family, we can help. Family counseling provides an opportunity for everyone to openly talk about their thoughts and feelings in a safe environment. Together, we can try to solve any familial issues:

• Parent-child conflicts
• Family communication problems
• Defiant, angry, or isolated teens
• Grief and issues of loss
• Life Transitions (after divorce or separation)

Groups

Therapeutic support groups tend to be a truly enriching experience with additional input and feedback from group members

Couples

Couples counseling is beneficial to those interested in improving their relationships. We have experience with a diverse range of couples from various racial, ethnic, and spiritual backgrounds. Couples can be married or dating, straight or gay. We assist couples with:

• Communication
• Financial disagreements
• Infidelity
• Trust issues
• Premarital, Pre-commitment counseling

• Men's group, Women's group
• Anxiety, Depression Bipolar
• Life Transitions    ...and more!

(805) 204-7315


Ashley Bretting, M.S.MFT
Marriage, Family Therapy  Lic# MFC48978